Drinking coconut water for your health. Coconut water is one of the finest drinks in the world. If you’re live in tropical area, oh you’re blessed because this fluid can be drinking every time. Yup, coconut tree only live in tropical areas where are rich of sunlight and normal rainfall. High dampness, sandy soil, and salinity also required by coconut tree to grow.
How to choose the right coconut water? You can buy tetra pack coconut water in the grocery, but the best is drinking the real fruit of coconut water. Make sure you’re picking the young coconut fruit to get all benefit from this amazing liquid. Why I call it’s amazing liquid?
Coconut water contains of glucose, sucrose, fructose, sorbitol, inositol, proteins, and mineral like potassium (K), sodium (Na), calcium (Ca), magnesium (Mg), ferum (Fe), cuprum (Cu), phosphorus (P), sulfur (S), vitamin C, nicotinic acid, folic acid, pantothenic acid, biotin, and riboflavin . No wonder, coconut water can act like natural tonic to rehydrate your body after doing some exhausted exercises.
But, don’t you know coconut water also beneficial not only for replacing body liquid, but also for some kind of diseases and beauty treatment. Here are the advantages of coconut water.
Coconut water for acne remedy
Ingredients: a glass of coconut water, 25 gram turmeric pasta, 3 teaspoon of sandalwood.
- Mix the coconut water and turmeric pasta then let it on for a night on refrigerator.
- Add the sandalwood, mix well. Then let it on for 3 nights on refrigerator
- Strain the mixture using gauze
- Take sufficient to smear acne on face and keep the rest in the bottle
- Do it twice a day
Coconut water for preventing early wrinkles on your face
It’s simple; just wash your face with coconut water regularly.
Coconut water for curing dengue fever
If your relative suffers of dengue fever, you can give him the traditional recipes. Combine coconut water, lime juice, a pinch of salt, and honey. Mix all the ingredients then drink it three times a day.
Coconut water for killing intestinal worms
If you’re suffering intestinal worms, you can add the coconut water with 1 teaspoon of olive oil. Do it regularly for 3 days. This treatment also good to the digestive system.
Coconut water for natural isotonic
When you felt dehydration, you can drink coconut water. Because it replaces the fluids and minerals loses during the activity.
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