Generally, food poisoning cases caused by food and beverages that contaminated by pathogens or dangerous chemicals. Common symptoms of food poisoning are abdominal pain, diarrhea, and vomiting. Moreover, if poisoning occurs in a severe level, then it could cause death. Therefore, it’s very important to maintain food hygiene that started since the selection, storage, until processing. So, how to avoid food poisoning from your kitchen?
1. Clean the kitchen table with disinfectant or hot water after used
2. Clean and rinse vegetable, meat, fruit and grains before processed
3. Wash your hands before and after preparing food
4. Use separate cutting boards for raw meat, cooked meat, and vegetables. Then clean the cutting board after used.
5. Place meat and fish in separate places with other foods in the refrigerator
6. Throw away the expired food on your kitchen.
7. Keep food from chemicals, dust, flies, or other impurities
8. Raw and cooked food should be packaged before stored
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